Resources for When You Need Them
This is a curated collection of trauma-informed ebooks available for purchase when you want additional, self-paced support.
Each read is designed to offer grounding, perspective, and practical help — especially in moments when you want something steady to return to outside the group space.
These are optional resources, not requirements.
There’s no pressure to buy, finish, or “do” anything with them.
You’re free to choose what feels supportive, when it feels right.
One page at a time. On your terms.
You don’t need to read these in order — or at all.
Let your nervous system choose what feels supportive today.
This dramatically reduces overwhelm and increases purchases.
Divorcing a Narcissist: 30 Game-Changing Insights to Secure Your Freedom and Future
$49 $79
If you’re navigating separation or divorce from someone who has been controlling or emotionally unsafe, this guide offers steady, grounded support.
Inside, you’ll find clear insights to help you orient yourself, protect your boundaries, and make decisions with more confidence — without pressure or panic.
This is something you can read slowly, return to, and use as support when things feel unclear.
Narc-Proof Communication: Do’s & Don’ts to Stay Unshakeable
$29 $49
This ebook is for moments when conversations leave you feeling confused, blamed, or on edge.
It offers practical communication guidance to help you stay grounded, reduce emotional fallout, and protect your peace — even when the other person doesn’t change.
You can use this as a reference, not a rulebook.
The Co-Parenting Survival Guide: Critical Strategies to Protect Your Child and Navigate to Narcissistic Conflict
$29 $49
Co-parenting with someone who creates conflict can feel exhausting and isolating.
This guide offers calm, compassionate strategies to help you protect your child, reduce unnecessary stress, and stay anchored in your role — even when the dynamic feels difficult.
There’s no perfect way to do this. This is support, not pressure.
Unshakeable You™: How to Reclaim Your Power in Every Interaction With a Narcissist
$12.99
If you tend to freeze, fawn, or spiral during difficult interactions, this ebook offers steady, practical support you can lean on in the moment.
Inside, you’ll find grounding language and responses designed to help you stay regulated, clear, and self-connected — without escalating or over-explaining.
You don’t need to use everything. Take what feels supportive.
