MARGI BOWDEN
Life Coach & Psychodynamic Therapist
Educator & Mentor for Survivors of Narcissistic Abuse
Live a Life You Love
With the Love of Your Life
I started Narcissist Nab in 2019 because survivors of narcissistic abuse deserved more than generic therapy.
They need a clear roadmap from someone who has lived it, felt it, and finally broken free.Â
Since then, I’ve created The Freedom Shift™ — three clear, empowering stages with practical tools to break free, find your voice, trust yourself and discover love again.
WORK WITH ME
1:1 Coaching
You need a roadmap from someone who has been there. From someone who knows the inside of survival and the path out.
My 1:1 coaching helps you release the emotional grip of narcissistic abuse, rebuild self-trust, and become magnetic to real, lasting love. The kind that makes you feel adored without having to earn it. The kind you didn’t think was possible...until now.
FREEBIE
Free eBook:
5 Key Things That Are Stopping You Finding Your Soulmate or Experiencing Real Love After Narcissistic Abuse
This free guide reveals the 5 hidden patterns left by narcissistic abuse that keep you attracting the wrong partners or feeling unworthy of real love. Learn how to clear these imprints so you can finally open yourself to the healthy, lasting love you deserve.
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 Drop your name and email to get instant access to your FREE ebook.
YOUR HEALING TOOLBOX
Divorcing a Narcissist: 30 Game-Changing Insights to Secure Your Freedom and Future
$49Â Â $79
 If you’re facing the impossible task of divorcing someone who’s hurt you, confused you, and still tries to control you, this guide is for you.
Inside this ebook are 30 insights to help you prepare, protect yourself, and take the first brave steps toward peace and freedom.
Narc-Proof Communication: Do’s & Don’ts to Stay UnshakeableÂ
$29Â Â $49
  Ever walk away from a conversation feeling anxious, blamed, or twisted into knots, even though you said nothing wrong?
This ebook reveals the hidden tactics narcissists use in communication and gives you the powerful tools to protect your peace, respond with strength, and reclaim control.
The Co-Parenting Survival Guide: Critical Strategies to Protect Your Child and Navigate to Narcissistic ConflictÂ
$29Â Â $49
 You can’t control the chaos they create but you can learn how to protect your child and your peace.
This ebook gives you clear, compassionate strategies for navigating narcissistic conflict, setting boundaries, and showing up strong for your kids… even when it feels impossible.
Unshakeable You™: How to Reclaim Your Power in Every Interaction With a Narcissist
$12.99
 If you freeze, fawn, or spiral every time they speak—you're not weak, you're human.
This script-packed ebook helps you stay calm, clear, and in control, with 50+ word-for-word responses to shut down manipulation and protect your peace.